Breath is the main source of prana – the vital life-force energy. Prana is the very basis of health and well-being for the body and mind. When the prana is high, one feels healthy, alert, and energetic. Sudarshan Kriya™ elevates the prana by flushing out more than 90% toxins and accumulated stress, every day.
Breath is the main source of prana – the vital life-force energy. Prana is the very basis of health and well-being for the body and mind. When the prana is high, one feels healthy, alert, and energetic. Sudarshan Kriya™ elevates the prana by flushing out more than 90% toxins and accumulated stress, every day.
More than 70 scientific studies around the world support the benefits of practicing the SKY® technique taught in The Art of Living course.
Increase
Reduction
In deep rest and improvement of sleep quality.
In deep rest and improvement of sleep quality.
In deep rest and improvement of sleep quality.
3 days, 3 hours/day
Online or in-person
325 EUR (Student 225 EUR, 3 Repeater 95 EUR)
In deep rest and improvement of sleep quality.
In deep rest and improvement of sleep quality.
In deep rest and improvement of sleep quality.
